Ok, today was the day we went dress fitting for Esther's wedding, and it was big time reality. I need to get fit in 3 months so I can look decent in the dress b/c it may be chamapagne color.
I will start with what I have done since thursday
Dec 14th: Yoga for backpain
Dec 15th: wii - boxing/ tennis. I consider this excercise b/c I pulled something and it was more cardio than goign to the gym
Dec 16th: 20 push ups, 60 sit ups (30 crunches, 30 side abs)
Food for Dec 16th:
Breakfast: mac and cheese
snack: americano misto with vanilla
Lunch: lamb soulvaki with rice and tzaziki and 1/4 of the potato
snack: aloe juice
Dinner: fish taco home made weightwatchers style and a papaya.
Must do better!
** addition: I thought about it, I need to loose weight fast. I will allow myself carbs, but only whole wheat, whole grain carbs. No white rice or white noodles until I get down to 140. I hope this works!!!
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